This week is flying by and it’s Ffffriday! I have got that Friday feeling and the weekend is almost upon us. Today I had a very early start. In order to get everything done before my hyperbaric oxygen appointment I needed to drag myself out of my lovely bed at 6.30am! Well in fact Pete had to drag me out. He pulled back the duvet… the cruel Bear! But I have to admit I feel great for having got up done meditation, 10 minutes of yoga, 30 minutes of hard core extreme rebounding ( I sweat a lot, it’s not a pretty sight!) then heat and air for 30 minutes, jumped in the shower after body brushing and saying affirmations then juiced and had supplements.
I was as ever reluctant to go to the hyperbaric appointment, however they are such lovely people there and I kept myself calm and thought an hour and twenty minutes will fly by… (Please!?)
It did until about 15 minutes to the end and then everyone was jittery and looking at their watches. Thankfully the mask I used today was comfortable and I didn’t have any ‘moments’ whilst in there. It’s like anything, the more you do it the easier it gets.
I have since got home, done a coffee enema and had company. That sounds weird right? My kitty decided she would curl up the floor with me whilst I lay there relaxing for 15 minutes. I’ve done a few clients and now I am free for the afternoon preparing for our Burns Night tonight. A night of fun, frolics, tartan and haggis! (Mine’s vegetarian)
I have today received an order of Flor essence in the post. I was urged to buy this after reading many positive things about it. Flor essence is a great brand of Essiac tea. Essiac tea is a well known tea blend of Burdock root, sheep sorrel herb, slippery elm bark, watercress herb, Turkish rhubarb root, kelp, blessed thistle herb, and red clover blossom. It has been featured for many decades as a canSer cure in the early stages of canSer but the reason I bought it is that it is a great liver detoxifier and immune system booster. It can aid people whilst on chemotherapy and also be of comfort to those who are in much later stages of canSer. Laboratory experiments show that the blend possesses such properties such as; antioxidant, immunostimulant, and anti-inflammatory effects.
When the Essiac mixture was originally formulated by a Canadian Ojibwa healer an unknown number of years ago, it was intended to purify the body and maintain balance between body and spirit. In accordance with this, Essiac is frequently used for its antioxidant properties.
Because of it immune strengthening effects, Essiac is commonly used for treating pain and swelling associated with generalized inflammation (such as that associated with arthritis and respiratory tract infections), HIV/AIDS, other infections, and cancer.
I haven’t tried it yet but will let you know when I do.
What should triple negative canSer survivors eat?
I received an email from a blog
ging friend with a link to a website regarding food for breast cancer. Click the link below and it gives full information on what foods should be avoided and what foods that would benefit for those with triple negative breast canSer. The website Food for Breast Cancer is written by Sarah Charles, a breast cancer survivor with a mathematics degree from UCLA and a graduate degree from Harvard. The information provided on her site is supported with a lot of scientific research and links to evidence. I have found it really interesting and quite exciting.
Here is the link:
Right enough chit chat I have neeps and tatties to peel and chop, haggis to prepare and I guess I ought to try and practise my Scottish accent. I bet everyone will think I am from Wales not Scotland! Ha ha! Pictures to follow.
Have a great weekend all!
Light and Love.